Joust's commitment to well-rounded training helps make our studio a place where individuals can reach their potential. Whether you're training for a big event, or just preparing for whatever life throws at you, Joust's classes, personal training and nutritional consulting will help you get stronger, faster and healthier than you ever imagined you can be!

Who can Joust?

Busy professionals, who don't have time to monkey around with ineffective workouts. Your time is valuable and we're going to make the most of your training hour at Joust. Charge, Revolution and group cycling are all designed to maximize your return on investment. We have early morning classes for those who only have "me" time first thing and evening classes for those who like to release the day's stresses with a challenging, energizing workout.
Weekend warriors, who give it their all in the spare time they can squeeze out of their busy lives. You've got limited time so your workouts need to be incredibly effective and offer total body benefits. You want to get in, get out and get fit... and that's exactly what Joust can help you do.
Athletes off-season, who need to maintain the strength, speed and overall fitness between seasons. Because Joust offers functional fitness that supports all around athleticism, our classes help you build on the skills you have to send you back to your sport better than before. Our team of expert trainers can also design a custom workout that helps you overcome your individual challenges and reach your personal goals.
Athletes in training, who want to cross the finish line quicker or help their team win more games. Joust classes and services can make you leaner, meaner, faster and more agile. Well-trained athletes are well-rounded in their approach to fitness: Runners who win races also lift weights and do plyometrics. Let the Joust team support your training with a solidly healthy dose of what you need to reach the next level of athletic performance.