Crossfit - Kettlebell - Olympic Lifting - Yoga - Nutrition - and More...


A slow-flow vinyasa practice that will relax and open up locked or neglected spaces in the body. ANY body. Build stamina with energetic focus while improving mental clarity. 

Thursdays from 4:30pm – 5:15pm unless posted otherwise.

3951 Varsity Drive, Ann Arbor, MI 48108

Portfolio section for this page has not been found!

Reason: No category has been assigned as Portfolio section for this page yet. In order to fix this, go to the theme's options page and assign a category for this page.



Phone: (734) 929 - 4328
3951 Varsity Drive
Ann Arbor, MI 48108


Important: Joust Strength + Fitness is an addictive, fun, loving community of like-minded fitness enthusiasts like yourself. We take complete responsibility for your positive attitude toward life long goals that include but are not limited to: healthy living, more energy, excitement towards exercise and most of all fun! You've been warned.