Crossfit - Kettlebell - Olympic Lifting - Yoga - Nutrition - and More...

Kettlebell

Kettlebells are highly effective for core development, single arm strength, shoulder stability & overall conditioning. This is an hour-long class that delivers cardio & strength training. Led by an RKC instructor!

Available Kettlebell times for

THE JOUST BLOG

CONTACT US

Phone: (734) 929 - 4328
3951 Varsity Drive
Ann Arbor, MI 48108

DISCLAIMER

Important: Joust Strength + Fitness is an addictive, fun, loving community of like-minded fitness enthusiasts like yourself. We take complete responsibility for your positive attitude toward life long goals that include but are not limited to: healthy living, more energy, excitement towards exercise and most of all fun! You've been warned.