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Weekly Rundown

Weekly Rundown November 20-25

Thank you all for your help and involvement in Barbells for Boobs yesterday, we had a great turnout and have raised just over $13,000 to date! We certainly have made

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Weekly Rundown November 13-18

This Saturday, November 18th will be our 2017 Barbells for Boobs event from 9-11am. There will be NO regularly scheduled classes this day. Please join us as we bring our

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Weekly Rundown November 6-11

This week we will have our first Bring a Buddy Day of the month on Thursday, November 9th. Feel free to bring a friend or family member to any class

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Weekly Rundown October 30-November 4

Happy first week of goals Jousters! This week will be week #1 of our new goals cycle. Our new goals will be: Strength: Complete 1 strict pull-up or increase by

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Weekly Rundown October 23-28

Halloween WOD & Social! Join us this Friday, October 27th from 6:30-8:30pm for a Halloween WOD and Social. Feel free to wear your favorite costume and be ready to complete

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Weekly Rundown October 16-21

This week we will have our second Bring a Buddy Day of the month on Thursday, October 19th. Feel free to bring a friend or family member to any class

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Weekly Rundown October 9-15

Hello Jousters! This week we have a new yoga class starting on Thursday, October 12th from 4:30-5:15pm. Join our newest yoga instructor Faith Bradley through some focused yoga/mobility work. Join

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Weekly Rundown October 2-7

This week we will have our first Bring a Buddy Day of the month on Thursday, October 5th. Feel free to bring a friend or family member to any class

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Weekly Rundown September 25-30

Hey Jousters! This week will be week #3 in our current 6 week goals cycle. We’ll be bumping up the wall-sits to 30 seconds after each standard warm-up. We’ll knock

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Weekly Rundown September 18-23

This week we will have our seconds Bring a Buddy Day of the month on Thursday, September 21st. Feel free to bring a friend or family member to any class

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Ann Arbor, MI 48108

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Important: Joust Strength + Fitness is an addictive, fun, loving community of like-minded fitness enthusiasts like yourself. We take complete responsibility for your positive attitude toward life long goals that include but are not limited to: healthy living, more energy, excitement towards exercise and most of all fun! You've been warned.