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News & Updates

Good Luck at Nationals Michigan Ultimate Teams!

Good luck to the Michigan men’s and women’s ultimate frisbee teams as they compete at Nationals this weekend. Both teams have trained hard at Joust over the last 5 months

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February 2017 Newsletter!

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Thanksgiving Schedule

Please note our abbreviated schedule below during the week of Thanksgiving. Wednesday, November 23 Regular morning and afternoon classes One evening CrossFit class from 5:30-6:30pm Thursday, November 24 (Thanksgiving) Open

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Joust Day of Functional Awesomeness!

Hey Jousters! Tomorrow, July 9th is the big day! We have a full day of events planned for you to use your hard earned functional fitness and to have fun

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Class Schedule Changes for Tue 5/17

Changes to the Gym Schedule: There will be NO CrossFit 5.17 Tuesday morning from 7:30am – 8:30am There will be a full hour of Yoga 5.17 Tuesday morning from 9am –

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Class Schedule Changes for Thu 5/12, Fri 5/13 & Sat 5/14

Changes to the Open Gym Schedule: There will be NO Open Gym today from 3:30pm – 5:30pm There will be NO Open Gym tomorrow morning, Friday, May 13 from 7am –

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Congratulations Michigan Ultimate Teams!

Going Undefeated last weekend on their journey to the Great Lakes Regional Championship. Nice work to the Michigan Men’s B Team as well on finishing their season with an 11th

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Amazing Work Coach Sharon!

Huge shout out to coach Sharon on completing the Masters Qualifier workouts last week and finishing #104 IN THE WORLD in her division! Amazing and inspirational work Sharon, keep up the

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Class Schedule Changes for Apr 30 & May 1

There will be NO Open gym in the afternoon tomorrow, April 30 from 11am-12pm. There will also be NO gymnastics this Sunday, May 1 from 10:30-11:30am. Check out Open gym

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Going Away WOD + BBQ- April 24 from 1-4pm

Bring your friends and family today from 1-4pm as we say farewell to all of our great students and members who will be leaving us after this semester ;(. We

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THE JOUST BLOG

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Phone: (734) 929 - 4328
3951 Varsity Drive
Ann Arbor, MI 48108

DISCLAIMER

Important: Joust Strength + Fitness is an addictive, fun, loving community of like-minded fitness enthusiasts like yourself. We take complete responsibility for your positive attitude toward life long goals that include but are not limited to: healthy living, more energy, excitement towards exercise and most of all fun! You've been warned.