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Sat 12.2 “Cindy Found Some Calories”

Brook doing awesome push-ups.

Today’s WOD (Workout Of the Day) at Joust CrossFit Ann Arbor, MI

“Cindy Found Some Calories”

AMRAP 20 of:

  • 5 Pull-Ups
  • 10 Push-Ups
  • 15 Air Squats
  • 20 Calorie Row/Bike

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