(734) 929-4328 or info@joustfitness.com
CrossFit Joust is a premier training facility in Ann Arbor, Michigan.  Our expert, dedicated team of coaches includes CrossFit certified trainers who are ready to help you reach your fitness goals.  In addition to CrossFit, we offer kettlebells, yoga, gymnastics and Olympic weightlifting, plus nutrition services with our staff R.D!

Our training is founded on the belief that real fitness is both functional and multi-dimensional.  There’s no single training approach that will help you achieve fitness — you’ve got to keep the body guessing, and it’s our job to offer varied training that will help you be the leanest, meanest and baddest you can be.

If you’re seeking a way to break out of your rut, if you want to experience significant gains in speed, endurance and strength, we’re where you need to be.

Current News, WODs, & Updates


Saturday, May 30 WOD:

"Schlitz"
4 rounds for time of:
400 meter Run
4 Muscle ups (sub will be 1 negative muscle-up per muscle-up on low rings)
30 Double unders

*25 minute time cap
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15 hours ago  ·  

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Don't forget, we will be playing Whirly Ball from 6-8pm tomorrow evening. Hope to see you all there! ... See MoreSee Less

20 hours ago  ·  

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Friday, May 29 WOD:

“Pet Rock”

Row 2000m (1000m each)
150 Wall Balls (20/14) (75 each)
150 Ab Mat Sit-Ups (75 each)

The pet rock must be held for entire workout:15 Burpeese if rock touches ground

Pet Rock (24/16kg)

*25 minute time cap
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2 days ago  ·  

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Need a break from your kids for a morning? Want to keep them active over their break?

Check out Joust Kids every Tuesday at 10am this Summer!
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2 days ago  ·  

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Looking to keep your youth active this summer?

Want to take their athletic potential to the next level?

Look no further:
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2 days ago  ·  

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Joust Strength + Fitness
is a proud affiliate of CrossFit